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	<title>THREE by THREE</title>
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	<link>http://www.threebythree.ca</link>
	<description>3 women, 3 posts per week</description>
	<lastBuildDate>Sat, 23 Jun 2012 03:59:06 +0000</lastBuildDate>
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		<title>A Friday</title>
		<link>http://www.threebythree.ca/a-friday/</link>
		<comments>http://www.threebythree.ca/a-friday/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 03:00:31 +0000</pubDate>
		<dc:creator>alisa</dc:creator>
				<category><![CDATA[3x3x2012]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3041</guid>
		<description><![CDATA[Oversleep. Rush out the door to get to the office for 7am. Solve other peoples&#8217; problems all morning. Walk up to Chinatown at 11 with some colleagues to collect masses of food for a going away party. Stand around for &#8230; <a href="http://www.threebythree.ca/a-friday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Oversleep. Rush out the door to get to the office for 7am.</p>
<p>Solve other peoples&#8217; problems all morning. Walk up to Chinatown at 11 with some colleagues to collect masses of food for a going away party.</p>
<p>Stand around for a toast and a small speech, lots of smiles. Eat at our desks.</p>
<p>Spend the afternoon cleaning up our area: bin for shredding, desk-cleaner and paper towels, bags of garbage, broken-chair graveyard, collection of cast-aside computer peripherals.</p>
<p>Realize I have a new person starting on Monday, and no chair for him. Start building a chair. See a report struggling with a call, take an escalation that lasts an hour. Finish building the chair.</p>
<p>Eat some chocolate. Share with a colleague.</p>
<p>Pack up and try to leave at 5. Run into a colleague I haven&#8217;t spoken with in awhile. Sit down and chat. Realize I&#8217;m crashing as we chat.</p>
<p>Finally leave the office, head to the liquor store. Mill Street Sampler Pack. Stand in line, joke with clerk, walk home around 6.</p>
<p>Beer in fridge to cool. Cider already cold. Cold cider and the internet. Get drowsy, consider nap. Neighbours upstairs sound like they&#8217;re trying to saw through the floor. No nap, just internet.</p>
<p>Dinner. BBMs to distant cousins. Dancing to Bob Seger in the doorway.</p>
<p>Wash dishes. Try Blueberry Wheat Beer from the Sampler (yum!). Put away laundry. Contemplate cleaning dining room table. Give up.</p>
<p>Bed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threebythree.ca/a-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Café Home</title>
		<link>http://www.threebythree.ca/cafe-home/</link>
		<comments>http://www.threebythree.ca/cafe-home/#comments</comments>
		<pubDate>Sun, 10 Jun 2012 15:28:54 +0000</pubDate>
		<dc:creator>tiffany</dc:creator>
				<category><![CDATA[3x3x2012]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3028</guid>
		<description><![CDATA[The original plan was to go to a café this afternoon. Instead, I thought it would be nice to move the table from the kitchen into the living room, and turn it into an at-home café.]]></description>
			<content:encoded><![CDATA[<p>The original plan was to go to a café this afternoon. Instead, I thought it would be nice to move the table from the kitchen into the living room, and turn it into an at-home café.</p>
<p><div class="wp-caption alignright" style="width: 650px"><a title="Tea Time chez Tiffany by Theophani, on Flickr" href="http://www.flickr.com/photos/tifco/7357778634/"><img src="http://farm8.staticflickr.com/7239/7357778634_13bf9bf728_z.jpg" alt="Tea Time chez Tiffany" width="640" height="428" /></a><p class="wp-caption-text">Tea Time chez Tiffany</p></div><br />
<span id="more-3028"></span><br />
<div class="wp-caption alignright" style="width: 650px"><a title="Toasted Rice Tea by Theophani, on Flickr" href="http://www.flickr.com/photos/tifco/7172559811/"><img src="http://farm9.staticflickr.com/8155/7172559811_71f462ac6b_z.jpg" alt="Toasted Rice Tea" width="640" height="428" /></a><p class="wp-caption-text">Toasted Rice Tea</p></div></p>
<div class="wp-caption alignright" style="width: 650px"><a title="Red Sorrel by Theophani, on Flickr" href="http://www.flickr.com/photos/tifco/7357773624/"><img src="http://farm8.staticflickr.com/7244/7357773624_e7e4a54aee_z.jpg" alt="Red Sorrel" width="640" height="428" /></a><p class="wp-caption-text">Red Sorrel</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>6-pack by the end of summer?</title>
		<link>http://www.threebythree.ca/6-pack-by-the-end-of-summer/</link>
		<comments>http://www.threebythree.ca/6-pack-by-the-end-of-summer/#comments</comments>
		<pubDate>Mon, 28 May 2012 01:05:44 +0000</pubDate>
		<dc:creator>bobbie-sue</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week21]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3022</guid>
		<description><![CDATA[Unlikely. I got bored with the ab portions of my pirated workout videos and decided to turn to YouTube. After a few lame videos, I found this one, and have enjoyed it kicking my ass for the last few days: &#8230; <a href="http://www.threebythree.ca/6-pack-by-the-end-of-summer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Unlikely.</p>
<p>I got bored with the ab portions of my pirated workout videos and decided to turn to YouTube. After a few lame videos, I found this one, and have enjoyed it kicking my ass for the last few days:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/aorwUuI2WVY" frameborder="0" allowfullscreen></iframe><br />
I can&#8217;t do the rolling plank thing so I just do 20 seconds of regular plank if I have the energy, and throw in some lower back and oblique crunches to round it out. </p>
<p>Sneezing has been delightfully painful the last few days <img src='http://www.threebythree.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Routines</title>
		<link>http://www.threebythree.ca/routines/</link>
		<comments>http://www.threebythree.ca/routines/#comments</comments>
		<pubDate>Mon, 28 May 2012 00:50:02 +0000</pubDate>
		<dc:creator>bobbie-sue</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week21]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3017</guid>
		<description><![CDATA[I&#8217;ve been working from home quite a bit over the past few months. I love the extra time that I gain from the non-commute, but it can get a little hard to unblur the lines of work time and me &#8230; <a href="http://www.threebythree.ca/routines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working from home quite a bit over the past few months. I love the extra time that I gain from the non-commute, but it can get a little hard to unblur the lines of work time and me time. I&#8217;ve started to introduce a few routines to give my day a bit more structure.<span id="more-3017"></span></p>
<p>Morning:
<ul>
Quick work out<br />
Clean the cat litter<br />
Make breakfast<br />
Shower
</ul>
<p>Lunch:
<ul>
Water the garden<br />
Make lunch<br />
Eat lunch
</ul>
<p>After work/during a lull (still working on this one):
<ul>
More workout<br />
Clean something I&#8217;ve been ignoring<br />
Make supper
</ul>
<p>I&#8217;ve found that I get a lot more done with these routines, and I&#8217;ll definitely miss them when I&#8217;m working from an office regularly again.</p>
<p>Watering the garden is part of the routine that I particularly look forward to. I follow the same circuit and count how long I&#8217;m watering each area so that I know the young trees and shrubs are getting enough water. Between counting and checking in with the plants, my brain gets a break from the rest of my day, and the sun warming my face makes it feel like a mini weekend squeezed into 10 minutes. I can&#8217;t imagine rushing through that part of my day before heading off to work.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I just love the look of that quiche</title>
		<link>http://www.threebythree.ca/i-just-love-the-look-of-that-quiche/</link>
		<comments>http://www.threebythree.ca/i-just-love-the-look-of-that-quiche/#comments</comments>
		<pubDate>Mon, 28 May 2012 00:36:32 +0000</pubDate>
		<dc:creator>bobbie-sue</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week21]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3014</guid>
		<description><![CDATA[I just love the look of that quiche, a photo by bobbie-sue on Flickr. Via Flickr: Another potato crust quiche, this time with double smoked bacon, asparagus, and goat cheese. I went a little heavy on the asparagus, so everything &#8230; <a href="http://www.threebythree.ca/i-just-love-the-look-of-that-quiche/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"><a href="http://www.flickr.com/photos/bobbie-sue/7283220166/" title="I just love the look of that quiche"><img src="http://farm8.staticflickr.com/7089/7283220166_72190c534e.jpg" alt="I just love the look of that quiche by bobbie-sue" /></a><br/><span style="margin: 0;"><a href="http://www.flickr.com/photos/bobbie-sue/7283220166/">I just love the look of that quiche</a>, a photo by <a href="http://www.flickr.com/photos/bobbie-sue/">bobbie-sue</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Another <a href="http://www.threebythree.ca/quiche-with-a-potato-crust/" rel="nofollow">potato crust quiche</a>, this time with double smoked bacon, asparagus, and goat cheese. I went a little heavy on the asparagus, so everything is sticking out above the egg.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring red</title>
		<link>http://www.threebythree.ca/spring-red/</link>
		<comments>http://www.threebythree.ca/spring-red/#comments</comments>
		<pubDate>Sat, 26 May 2012 22:35:34 +0000</pubDate>
		<dc:creator>alisa</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week20]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=2996</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_2997" class="wp-caption alignnone" style="width: 510px"><a href="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120516-00744.jpg"><img class="size-medium wp-image-2997" title="IMG-20120516-00744" src="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120516-00744-500x375.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Japanese maple</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring greens</title>
		<link>http://www.threebythree.ca/spring-greens/</link>
		<comments>http://www.threebythree.ca/spring-greens/#comments</comments>
		<pubDate>Sat, 26 May 2012 22:35:08 +0000</pubDate>
		<dc:creator>alisa</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week20]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=2988</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120514-00740.jpg"><img class="alignnone size-medium wp-image-2993" title="IMG-20120514-00740" src="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120514-00740-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120514-00743.jpg"><img class="alignnone size-medium wp-image-2990" title="IMG-20120514-00743" src="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120514-00743-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120518-00746.jpg"><img class="alignnone size-medium wp-image-2991" title="IMG-20120518-00746" src="http://www.threebythree.ca/wp-content/uploads/2012/05/IMG-20120518-00746-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>First sangria of the season</title>
		<link>http://www.threebythree.ca/first-sangria-of-the-season/</link>
		<comments>http://www.threebythree.ca/first-sangria-of-the-season/#comments</comments>
		<pubDate>Wed, 23 May 2012 11:29:41 +0000</pubDate>
		<dc:creator>bobbie-sue</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week20]]></category>
		<category><![CDATA[drink]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3007</guid>
		<description><![CDATA[First sangria of the season, a photo by bobbie-sue on Flickr. Via Flickr: Technically the 3rd]]></description>
			<content:encoded><![CDATA[<div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"><a href="http://www.flickr.com/photos/bobbie-sue/7245433506/" title="First sangria of the season"><img src="http://farm8.staticflickr.com/7098/7245433506_2da96808fa.jpg" alt="First sangria of the season by bobbie-sue" /></a><br/><span style="margin: 0;"><a href="http://www.flickr.com/photos/bobbie-sue/7245433506/">First sangria of the season</a>, a photo by <a href="http://www.flickr.com/photos/bobbie-sue/">bobbie-sue</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
Technically the 3rd</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pickled asparagus</title>
		<link>http://www.threebythree.ca/pickled-asparagus/</link>
		<comments>http://www.threebythree.ca/pickled-asparagus/#comments</comments>
		<pubDate>Wed, 23 May 2012 11:25:45 +0000</pubDate>
		<dc:creator>bobbie-sue</dc:creator>
				<category><![CDATA[3x3x2012]]></category>
		<category><![CDATA[2012week20]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.threebythree.ca/?p=3004</guid>
		<description><![CDATA[Pickled asparagus, a photo by bobbie-sue on Flickr. Via Flickr: First canning of the season! I used the recipe from Well Preserved but used white wine vinegar.]]></description>
			<content:encoded><![CDATA[<div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"><a href="http://www.flickr.com/photos/bobbie-sue/7241701446/" title="Pickled asparagus"><img src="http://farm8.staticflickr.com/7237/7241701446_2111e0961b.jpg" alt="Pickled asparagus by bobbie-sue" /></a><br/><span style="margin: 0;"><a href="http://www.flickr.com/photos/bobbie-sue/7241701446/">Pickled asparagus</a>, a photo by <a href="http://www.flickr.com/photos/bobbie-sue/">bobbie-sue</a> on Flickr.</span></div>
<p><i>Via Flickr:</i><br />
First canning of the season!<br />
I used the recipe from <a href="http://wellpreserved.ca/2010/05/20/pickled-asparagus-bits-and-a-few-tricks/">Well Preserved</a> but used white wine vinegar.</p>
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